Avocado is a fruit which is not only nutritious to eat, but is one which is also extremely beneficial for your skin and hair. Regular usage of an avocado facial or a mask will moisturize your skin, stop signs of aging and give you glossy, shiny hair.
Avocado Mask – For Healthy Hair and Skin
Applying an avocado mask regularly will give you a beautiful and healthy appearance, as the vitamins in them are great antioxidants that help to rejuvenate your skin, make it look younger and also give it a natural glow. Avocado also contains a good amount of fatty acids. This helps to moisturize your skin, and you can see many facial creams containing avocado oils for this particular reason. A puree of avocado when applied on your face helps to reduce sun spots and damage and soften skin. Another great advantage of using an avocado mask is to treat your hair. There are a lot of easy DIY recipes for both hair and face masks using avocados and other easy ingredients that will help to transform your skin and turn your hair supple, smooth and shiny. Avocados are packed with nutrients and they are one of the few fruits that are so immensely beneficial for the human body.
Avocado Face Mask – Treat Your Skin
Avocados are rich in fiber, potassium, copper, folate and vitamins that makes it very helpful to treat skin ailments. You can make a plain avocado face mask, or mix it with other ingredients like honey, yoghurt or eggs if you so require. Avocados have great anti-bacterial and anti-fungal properties that make it a great cleanser and also help it to fight acne. The natural oils in the fruit help to moisturize and nourish your skin. Avocado contains chemicals called humectants that attract water and hold them inside your skin. Rub the inside of an avocado skin to get the benefits of humectants. An avocado face mask will be helpful for all skin types. The fruit’s oils are also wonderful collagen booster and help to fight wrinkles and tighten skin, keeping your skin supple, smooth and young. The various vitamins like A, C, B6 and K and enzymes help your skin to deal with dark spots, acne and inflammation, among being able to fight pollution and exposure to harsh environments.
Avocado Hair Mask – Silky Feel
There are many avocado hair mask recipes that you can find online and choose the one that suits your hair type the best. The fruit pulp when applied to hair with a little bit of lemon juice, honey, or oil, helps to nourish the roots, facilitates growth of new hair and gives your tresses a smooth, luxurious and silky feel. The oils in the fruit help to nourish your hair from its roots and gives it a shine that wasn’t otherwise visible. This will also strengthen your hair and help to get rid of dry, itchy scalp problems. Apply the paste to your hair for 20 minutes, let it seep into the roots, then rinse off with warm or normal water. You may or may not apply a shampoo, but make sure you wash out the gritty bits of the pulp thoroughly.