Bath Oils – Nourish Your Body and Mind Using Essential Oils

Bath oils help in nourishing the body as well as mind, and are popular around the world. These oils can be formulated at homes or can be obtained commercially.

Bath Oils – for a Healthy Mind and Body

Bath oils basically contains plant oil extracts and are devoid of artificial chemicals which can harm the skin. These oils are scented by using essential oils like lemon essential oil, rosemary essential oil and lavender essential oil, thus giving you the experience of an aromatherapy bath session. You can use your bath oil by adding it to your warm water bath. The warm water will open up your skin pores, thus making the absorption of the bath oil an easy process. These oils nourish the skin, maintain the pH of the skin surface also reduce the incidence of diseases like skin cancer. A soak in a warm water bath containing bath oils will help you ward off your tensions and will thus provide you with a relaxed state of mind.

Lemon Essentail Oil – Pioneer in Skin Care

Lemon essentail oil has a rich yellow color and is extracted by the cold compression of fresh lemon skin. This has a very refreshing fragrance and very good anti bacterial properties. When added to a bath oil, this essential oil will help in the clearing up of oily skin and will also lighten the skin tone. Lemon essentail oil improves the blood circulation in the body and also helps in getting rid of problems like athlete’s feet. It also helps in the healing of cuts, wounds and boils. Since this essential oil is photo toxic, you should avoid the exposure to sunlight 24 hours before and after the use of the oil.

Ylang Ylang Essential Oil – Relaxes Your Senses

Ylang Ylang essential oil is extracted from the flowers of Ylang Ylang tree. A bath oil enriched with this esssential oil will have a very pleasant fragrance which will help to calm and uplift your spirits. This property of the essential oil makes it an important part of aromatherapy healing. The oil helps in relieving stress and anxiety and also helps in dealing with insomnia. Ylang Ylang essential oil also nourishes the skin and eliminates the problem of rashes, acne and wrinkles. If the scent of the oil is a bit too strong for your senses, then you can mix the oil with lavender essential oil to reduce the effect of the smell.

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