Essential Oil Uses – Physical and Psychological Benefits of Aromatherapy and Using Essential Oils
Besides the therapeutic benefits, essential oils are rich in antibiotics, antiseptics, natural hormones, and vitamins. They are aromatic and flavorful, and are known to be beneficial for treating many ailments.
Essential Oil Uses – Calming and Therapeutic Benefits
The essential oils are categorized to top, middle and base notes, depending on the scent characteristics of the oils. Accordingly, the essential oil uses and benefits vary too. Some of the top note essential oils include lemon oil, basil oil, tea tree oil, grapefruit oil, and lemongrass oil. These essential oils are used to relieve headaches, migraines, insect bites, digestive disorders, allergies, cold, flu etc. The middle note oils like the rosemary oil, lavender oil, and juniper oil have calming, relaxing and rejuvenating effects. They are also used in massages, pain relief, relieving stress and tension, cure hair loss and dandruff, and also to manufacture body sprays, perfumes, moisturizers, colognes, etc. The base note oils like the ginger oil, clove oil, rosewood oil, sandalwood oil etc and have many medicinal properties including treating scars, hypertension, cough, cold, sore throat, intestinal infections, diarrhea, depression etc.The essential oils can be inhaled through candles or sprays, or can be applied on the skin directly that gets easily absorbed by the skin. Other essential oil uses include using them for culinary purposes and blending them with bath water. Certain other essential oils like the juniper oil are found to have a medicinal effect for treating conditions like obesity and rheumatism.
Best Essential Oils – Getting You the Desired Effects
The best essential oils are to be chosen depending upon your requirements. Though most of these oils are found to have medicinal properties, especially relaxing and calming effects, it is wise to consult and try, before deciding on making the purchase. Certain essential oils are found to be allergic on some bodies, and hence a diagnosis is necessary. However, you can unarguably say that the best essential oils are the ones distilled by master herbalists, using the best raw materials and the best extraction methods. Above all, the best oils must be able to provide the desired results, and give less or no hassles to the skin and body.If allergic to the conventional essential oils, you can opt for the organic ones that are found to be highly beneficial and less allergic at the same time.
Organic Oils – Pure and Gentle
Organic oils are extracted from the plants that are grown without the assistance of pesticides or fertilizers. The benefits and therapeutic uses of organic essential oils are found to be superior to the non organic oils. With no pesticides in the plant material, the organic oils have a lot of genuineness in their makes. Most of them are distilled on-site, and are tested for purity and other certifications, before sourcing them to the markets as organic products. If not likely to benefit more than the conventional counterparts, the organic essential oils are found to be equally beneficial, with less or no side effects.