Back Spasms – Understanding the Painful Muscle Contractions and Treating the Condition
Muscle spasms are generally caused by the uncontrollable contractions that occur in one of the muscles in the back region. Intense pain can be experienced depending on the location of such contraction. Usually, if the spasm takes place close to the spinal cord, immediate pain maybe felt.
Back Spasms – Most Commonly Known Causative Factors of the Condition
There are quite a number of factors that contribute for one’s back muscular discs to dislodge, which then cause to the painful back spasms or involuntary contractions of the back muscles. Some of these identified causes include acute back injury due to sports, tumor growths close to the spastic muscle, localized infections, as well as nearby strains in the ligaments. These strains are typically caused by coughing or sneezing, lifting too heavy objects, improper sitting posture, muscle fatigue or injury, and even dehydration. Nonetheless, it has been noted that almost any kind of motion, or even mere inactivity, can help trigger the muscle contractions that cause painful back spasms condition.
Back Spasms Symptoms – Several Warning Signs to Watch Out for
One of the commonly identified back spasms symptoms reported for at-rest condition includes the feeling of temporary inability to move or rotate one’s spine. Since spasms can cause a person’s muscles to contract involuntarily, the individual may constantly experience pain even when he or she is not performing any kind of activity. The pain may suddenly be experienced at the spasm site where the discs press against one’s ligaments. The back spasms symptoms that can be experienced while moving, on the other hand, involve feeling a more intense pain upon the execution of a certain movement. While back and spine motions tend to elevate the pain, even arm and leg movements can also set off the painful sensation.
Back Spasms Treatment – Effective Therapeutic Approaches
Many back spasms treatment options have been made available to manage the painful feeling the condition brings to the patient. One of the conservative techniques is rest along with an alternate application of heat and cold compress, which generally help reduce back pain and inflammation. Medications can also be employed as a form of muscle spasm treatment. Nonetheless, only the non-steroidal anti-inflammatory drugs such as aspirin and ibuprofen are recommended to be taken for initial pains. If the pain does not cease, analgesics, muscle relaxants and even anti-depressants may also be tried, of course, with the doctor’s prescription. Aside from that, the other efficient back spasms treatment methods include physical therapy, chiropractic, and surgical intervention.