Gastritis, also known as acid reflux occurs as a result of inflammation of the lining of the stomach. It can result in vomiting and nausea and so one must seek gastritis treatment at the earliest.
Gastritis Treatment – For Faster Recovery and Cure
Number of factors like eating habits, stress, environmental factors, infections, etc., can trigger this digestive disorder. It is important to find the root cause of the problem for effectual gastritis treatment. The mode of treatment might vary with the various types of this disorder as well. Acute gastritis occurs as a result of excessive use of NSAIDS or excessive consumption of alcohol. In such cases antacids are enough to neutralize the acidity in the stomach. In case of chronic gastritis that triggers due to H. pylori infection, one must consume antibiotics like amoxicillin, tetracycline, etc. However, one must take these medicines only after seeking doctor’s advice for gastritis treatment.
Gastritis Diet – High Fiber Low Fat Diet
It is very essential to include plenty of fruits and vegetables to your gastritis diet. Foods rich in fibres like oats, wheat bran, barley ,etc., helps regulate the digestion process. You will have to keep away from foods rich in fats and oils while on a gastritis diet. Acid containing foods like lemon, tomatoes, oranges, etc., can worsen your problem, so find a list of such foods and avoid having the same. Minimize your consumption of sweetened carbonated drinks, coffee and alcoholic beverages, etc., to recover fast. Ensure that you drink plenty of water to dilute the acids present in your stomach to control and elimanate your problem.
Remedies for Gastritis – Alternate Methods
Garlic contains anti-microbial properties and hence eliminates the bacteria that results in digestive problems. Hence one can consume 2-3 pods of garlic every day to treat gastritis. Chamomile tea and other herbal teas also possess soothing properties and can be consumed 2-3 times a day to relieve and soothe the same. Having about half a glass of Aloe Vera juice is one of the best remedies for gastritis. Coconut water also provides great relief from the symptoms of this ailment. You can also try chewing a tiny piece of ginger to get rid of this disorder. The curative and therapeutic properties of honey make it one of the most effective remedies for gastritis.