The painful bowel movement experienced by individual suffering from hemorrhoids is generally a result of anal canal vein inflammation brought about by conditions like chronic constipation, diarrhea, and obesity.
Hemorrhoids Cause – Origins of Abdominal Pressure
The extreme abdominal pressure that passes to the pelvic down the rectal area is usually resulted from constipation. It is a hemorrhoids cause characterized by the struggle involved in removing the hardened stool from the rectum, which inflames the veins thereby causing bowel movement discomfort. Diarrhea, on the other hand, contributes in the hemorrhoid condition through the strains caused by frequent bowel evacuation. Another identified hemorrhoids cause is obesity since excess fat tends to build up in the abdominal area, which results to the extra pressure that lead to the said condition. Other known causes include pregnancy and certain activities like sitting for long periods of time.
Hemorrhoid Relief – Recommended High-Fiber Diet
One of the best ways to obtain hemorrhoid relief is through proper and healthy high-fiber food consumption. These include eating certain fruits, vegetables, whole grains and beans, at the same time increasing one’s water intake up to a minimum of 8-glass water every day. Being able to supplement the body with vitamins like A, C, E, and bio-flavanoids also help in strengthening the blood vessel cells and connective tissues just as taking probiotic capsules or pills will do. For optimal hemorrhoid relief, alcohol and other caffeinated drinks have to be avoided so as to prevent dehydration and constipation. Eliminating other foods that are processed, high in animal protein, sugar, and oils are beneficial too.
Cures for Hemorrhoids – Herbal Treatment
Several herbal plants are also considered as effective cures for hemorrhoids. Some of these are the aloe vera and psyllium plants. The aloe vera gel is known as a cool and soothing astringent that addresses hemorrhoid pain and discomfort, while psyllium is a laxative agent that facilitates the finest function of bowel. The other popular cures of hemorrhoids are the horse chestnuts and witch hazels. The latter lessens inflammation and creates better elasticity of the veins through the substance called aescin that is found on horse chestnut extracts. The former, on the other hand, is a known astringent used to reduce pain and swelling caused by hemorrhoids.