Herniated Disc Pain – Agonizing Condition Affecting the Spine
Herniated disc problem is caused due to a pinched nerve and disc collapse, which frequently occurs in the neck, upper back. The pain also tends to be very common in lower back, as well, as it bears most of torque and force.
Herniated Disc Pain – Disease Diagnosis
Complete review of the pain includes location of the pain, description of the pain, causes of the pain, etc. Physical examination includes identification of the nerve functioning in body parts especially in arms and legs. A neurological examination is also conducted to examine the strength of the muscles. The doctor also detects herniated disc pain in certain positions by gently putting pressure on the spine. After forming an opinion on the cause of the patient’s pain, diagnostic tests are done to conclude the assumption. The diagnostic test includes CT scan, MRI scan, Discogram, etc. MRI scan are done to match the physical examination finding with the scan reports. After diagnosis, surgery may be considered in exceptional herniated disc pain; otherwise, pain medications, injections, chiropractic care, physical therapy, and exercises have proved some relief for the agony.
Herniated Disc Symptoms – Prominent Symptoms
Herniated disc most often occurs in lumbar spine or cervical spine. However, pinched nerve is also not very uncommon in thoracic or upper back spine. Each location produces specific symptoms. For example, herniated disc symptoms in the lumbar spine typically results in leg pain. Symptoms in the cervical spine in segment 4 and 5 produce impingement of nerve roots. The patient feels weakness in the deltoid muscle and shoulder pain. Herniated disc in segment 6 and 7 causes weakness in triceps muscles followed by numbness, and tingling with pain radiating down towards the triceps to the middle finger, followed by nerve impingement. Similarly in disc 7, also causes nerve impingement along with weakness when gripping things. Numbness, pain, and tingling also radiate down the arm towards the little finger. Herniated disc symptoms in thoracic spine pain in the upper back and chest region.
Herniated Disc Exercises – Spine Health
There are different kinds of herniated disc exercises that are specially designed for relieving back pain, by firmly strengthening and conditioning the spinal muscles. Hydro therapy is one of its kinds. Pool therapy or water therapy teaches various exercises that can be done in the pool to relieve back, neck, or shoulder pains. Water therapy is preferred for individuals who find it exceedingly difficult to follow land exercises, due to high intensity of pain, decreased bone density, etc. Hamstring exercises are beneficial, especially, for lower back pain relief. Other exercises include continuous back muscle strengthening exercises, back stretching exercises, etc. Wall slides, prone leg raises, supine leg raises, semi sit ups, standing back-stretches, etc, are some of the other exercises that help in relieving pain.