Benefits of Hibiscus – Make Great Food Ingredients and Hair Treatments

Hibiscus flowers are known for its numerous health benefits. Aside from the refreshing beverage taste it contains vitamins that protects the body from many ailments.

Benefits of Hibiscus – Lowers Cholesterol and Prevents Heart Diseases

The antioxidants that reduce blood cholesterol levels are just one of the many health benefits of hibiscus. Also called rose mallow this large, trumpet shape flower is known for its numerous health advantages. The antioxidant also reduces the build-up of fatty deposits and prevents heart diseases. Other benefits of hibiscus include its high vitamin C content, which strengthens the immune system and aids weight loss. It also improves the skin by unclogging closed pores that cause acne. Wet the flower leaves and apply over the affected areas, Leave it on your skin for 15 minutes. Do this daily until the acne disappears.

Hibiscus Tea Benefits – Remedy for Different Ailments

The decreasing intensity of hot flashes among menopausal women is one of the important hibiscus tea benefits. The caffeine-free drink is known to have a cooling effect which reduces body heat and soothes fever. The relaxing refreshment is also a herbal remedy for different ailments. Served hot or cold, other hibiscus tea benefits includes the prevention of bladder discomfort, constipation and hypertension. It also fights colds and infections. The herbal drink also contains an enzyme inhibitor, which blocks the breakdown of sugar and starch. A cup of tea after meals reduces the absorption of carbohydrates and assists in weight loss. Prepare the drink by pouring a cup of boiling water over two whole flowers. Cover for 15 minutes and strain. Add a small amount of honey, lemon juice or orange peel to add extra flavour.

Hibiscus Hair – Treats Dandruff and Hair Loss

Preventing hair loss is one of the most common hibiscus hair benefits. Also called Jamaica its natural properties are used in hair oils, shampoos hair tonic and conditioners. Hibiscus hair treatment cures dandruff, prevents split ends and enhances hair growth. The crushed dried flowers can also be used as a hair dye because it gives a purplish shade that can color premature greying hair. For thicker hair, prepare a massage oil by heating red hibiscus in coconut or sesame oil over low fire. Wait for it to cool and then massage into the hair. Rinse with a mild shampoo after a few minutes. Hibiscus flower can also be made into pulp by using a mixer. Apply the leaves on the hair for thirty minutes and then rinse.

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