An effective way to prevent the easy spread of illness is through proper hand washing. Through this basic sanitary technique, diseases that range from common cold to more serious conditions such as hepatitis A and infectious diarrhea can be avoided.
Hand Washing Techniques – Overview of the Hygeinic Habit
The use of warm water is one of the important hand washing techniques that has to be constantly considered in truly getting rid of the germs. It is recommended that a liquid hand soap is used instead of a bar soap so that scum build-up can be avoided. After the soap has been applied, the hands are carefully rubbed together away from the water for about 20 seconds, and then thoroughly rinsed off under the running water. The other hand washing techniques that have to be kept in mind include avoiding touching the sink and the other surrounding surfaces when washing the hands in the public area as well as turn the water on and off using a paper towel.
Hand Washing Procedure – Proper Cleansing Methods
There are two common ways involved in hand washing. The first includes the use of soap and water and the other makes use of alcohol-based gel, when the former is unavailable. The hand washing procedure that uses soap and water basically begins by wetting the hands with warm water and then applying onto it a substantial amount of antibacterial soap. The hands are then briskly massaged together for 20 seconds ensuring that its front and back portions, around the cuticles, in between as well as under the fingernails are carefully lathered. The hand washing procedure involved in the former, on the other hand, simply include squirting a slight amount of sanitizer into the palms and then rubbing them together using both hands until the gel evaporates.
Hand Washing Steps – When to Perform
The basic hand washing steps have to be always performed, so that bacterial and viral infections can be prevented from spreading. Usually, it ought to be done every after making use of the restroom and then prior to the preparation or consumption of food. It is also highly recommended that antiseptic hand cleaners and towelettes are carried all the time so that the sanitary habit can still be done even in the absence of hand-washing facilities. Simply re-wash the hands as soon as the said amenities become accessible. The other important things to be considered so that optimal benefit can be gained from the hygienic practice include taking the hand washing steps after sneezing, coughing, handling money, garbage or animals, caring for the sick and picking up waste products like garbage.