Strengthening vein walls is the primary goal to prevent or cure varicose veins. There are several natural and non-surgical techniques to prevent and treat this condition. Natural remedies are considered safe and effective in most cases. However, they produce results only after a certain period of time.
Prevent Varicose Veins – Lifestyle and Dietary Changes
Varicose veins are enlarged and twisted veins especially in the lower legs. Many factors attribute to the development of this condition such as gender, pregnancy, age and heredity. Lifestyle changes are an important way to prevent varicose veins. Maintaining good posture and standing straight will decrease pressure in your veins and they need to be made into a habit. Excess weight causes circulatory system to function harder making inside pressure in veins increase. While sitting, ensure you keep your legs uncrossed since crossing them slows upwards movement of blood back to heart. Indulge in low impact exercises such as swimming, rowing, cycling and walking to prevent varicose veins to enhance overall circulation. Avoid standing at one place for an extended period of time. Stretch legs if you need to sit for a long period of time and avoid high heels. Consuming horse chestnut (herb) helps to strengthen vein walls and these are available in the form of capsules.
Treatment of Varicose Veins – Different Procedures
Varicose veins usually result when normal veins are exposed to high pressure over an extended period of time. Diagnosing varicose veins is done through visual observation, phlebography and ultrasound. Treatment of varicose veins differs from one individual to another. Sclerotherapy is handled by dermatologists and family practitioners. This medical procedure injects a chemical solution into damaged veins. It irritates the blood vessel lining, causes it to swell, binds together and results in clotting of blood. Compression stockings or specialized stockings are worn as part of treatment of varicose veins in order to prevent poor blood circulation in legs. These are elasticized stockings that are worn all day. They squeeze legs and help veins and blood vessels to move blood. Laser surgeries treat smaller varicose veins in the body. In certain other cases, surgical vein stripping may be required to treat this condition.
Varicose Veins Surgery – Precautions
Surgery is considered and handled successfully with largest varicose veins that need to be completely removed. Varicose veins surgery is done under general anesthesia and has been found to be clinically effective. Results of this surgery are varied and the operation is usually performed by a varicose specialist. There are specific pre and post surgery specifications to follow. After your surgery and for a period of 48 hours, you should stay away from drinking alcohol, driving car, operating dangerous machinery, signing legal documents and handling activities requiring alertness. In certain cases, a small risk of developing deep vein thrombosis is imminent. Walking is the best exercise to bring down such a problem.