Probiotics are beneficial bacteria or yeast which prevents various infections, when ingested into the human body. Cultured milk products are rich in probiotic colony, which are known to reduce high cholesterol level. They balance gut ecology by combining with the stomach organisms and improves the over-all health of the body.
Benefits of Probiotics – Double the Bacilli Effect
You must be aware of the natural flora of bacteria in our stomach and their importance in digestion. Probiotics are live micro-organism which can be supplemented artificially to our body. Benefits of probiotics have gained wide reputation in treating common gut ailments. Probiotic therapy is used in conditions like urinary tract infections, irritable bowel syndrome and Crohn’s disease. Health benefits of probiotics are many; they help in nutrient absorption, accelerates digestion, triggers the immune system and keeps the harmful organisms under control. They counter balance the bacterium responsible for creating acidic conditions in which harmful organism flourish. Usage of antibiotics and birth control pills can shunt the benefits of probiotics.
Probiotics for Children – a Healthy Start
Children fall sick very often and consumption of medication can decrease the naturally existing friendly organism in their stomach. Therefore, supplementing probiotics for children to avoid further infection is a healthy alternative. Probiotics can boost their immune system to fight cold and flu. Children are more prone to allergies and that can be handled, with regular intake of probiotics in some form. Probiotics for children are made to develop healthy gut environment enabling them to eat better and be active and energetic all the time. Also, they can be effectively used to treat diarrhea in young ones and are suitable for all age groups. Yogurt is a good source of probiotics and can be used daily in their meal.
Probiotic Supplement – Good to Know
A good number of brands are available in the market that distributes probiotics. While choosing a probiotic supplement, check if it has single or multiple species of bacteria. The count of the organism present in a capsule must be noted and should be checked if the same is delivered after ingestion. Few probiotic supplements come with a protective coating which will not be affected by stomach acid to release the drug content without wasting. It is better to take opinion from your pediatrician before administering the supplement to your kids. Check if the contents meets the regulatory guidelines provided by the medical board council.